We are seeing increasing levels of stress, depression, anxiety and a range of other mental health issues in workplaces and schools. Managers, HR and colleagues often do not how to support individuals to stay in work or return after an absence. Similarly, teachers and peers are often unsure how best to help support young people with their mental wellbeing in the school environment. 

We need to put well-being at the heart of work and schooling, enabling all staff to feel supported and valued. Join Tracy from Happy Life to discuss this issue and learn ways to increase mental health understanding and wellbeing for your workplace or school. 

You do not need any prior knowledge to attend. This course is for anyone aged over 16 with an interest in mental health or wellbeing - whether that is for themselves or assisting friends, family or colleagues in the workplace or community.

About the speaker

Tracy Douthwaite is a mental health and wellbeing trainer, connector and consultant. Her business, Happy Life, offers a range of training, workshops, talks and 121 support focusing on mental health awareness, breaking down stigma and learning how to increase our wellbeing and resilience. 

She has over 30 years’ experience supporting people with mental health issues, learning difficulties and drug and alcohol problems to lead engaged, meaningful lives.

Tickets for this workshop are £10.

A limited number of subsidised bursary places are available for this course. Please email [email protected] with a brief outline of the reason for your request of a bursary place.