Explore the importance of time outside for both our mental and physical health

About this Event

Spending time in nature, whether this is our gardens, parks, or vaster expanses can enhance our ability to enjoy life, reduce stress, and improve our mental and physical health. Our affinity toward nature is genetic and deep-rooted in evolution but for many, we have lost the importance of that connection. Join this online webinar to increase your understanding of why nature enhances wellbeing, hear the latest research findings and ways to incorporate nature into your daily life, even in as the month’s grow colder and the nights close in.

About Way to Wellbeing

Since 2018, Way to Wellbeing have been providing professional training & consulting services to clients across the country. Their aim is to embed health and wellbeing into the culture of organisations ensuring happy, healthy workplaces. Enabling employees to grow and businesses to thrive. For more information on Way to Wellbeing and their services and offerings, visit: https://www.waytowellbeing.co.uk/

Way to Wellbeing and Bell House are very grateful for any donations. The suggested donation for this event is £5