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How to develop confidence through self-care

Lack of confidence can prevent us from achieving our goals in and out of work and enable fear to rule our lives. But we can develop confidence and begin embracing life, starting with self-care to boost our self esteem.

This workshop will explore behaviours and language of confident people, self care strategies and enable participants to gain resources for building confidence.

About Way to Wellbeing

Since 2018, Way to Wellbeing have been providing professional training & consulting services to clients across the country. Their aim is to embed health and wellbeing into the culture of organisations ensuring happy, healthy workplaces. Enabling employees to grow and businesses to thrive. 

For more information on Way to Wellbeing and their services and offerings, visit: https://www.waytowellbeing.co.uk/

Suggested donation of £5 will help the work of the Bell Health project at Bell House and Way to Wellbeing. Thank you!