Have you ever tried to build a new habit or routine only to find yourself slipping back in old patterns?

The habits and routines we chose daily impact not only our current situation but our future path. You will never change your life until you change your habits. 

There’s a tiny difference between thinking ‘I could never do that’ and realising ‘I can totally see how that’s possible,’ As successful habits are formed your brain is rewired and it builds a wave of positivity and motivation. 

In this session, you will learn how to create habits that stick, embrace change, and move towards the life you wish to lead.

Suggested donation of £5. Way to Wellbeing and Bell House thank you for any donations.